Pro Backe Workshop
PRO-BACKE : Program for Backache and Arthritis through Knowledge and Exercise
This workshop is ideal for any person with backache and arthritis, people that tend to perform manual work as part of their job. This is very useful workshop for Geriatric Patitents suffering from backache and arthritis. Conversely, this is also good for companies where the employees sit at their desks all day. This is also a factor in back pain.
- Safe lifting and workplace ergonomics
- Your posture's role in pain
- Common trigger point locations
- Scientific Exercises and stretches that can help with pain
- BMI and BMD